Private Training (In-Home)

10-in-30 Weight Loss Program

This personal training program is designed for 40-55 year old Central Orange County women who want to lose 10lbs in 30 days in the comfort of their own home. The program includes everything you need (and only what you need) to successfully reach this goal. With this program, Higher Level Training brings the entire fitness experience to your doorstep. All you need is desire to change and an aerobics mat. Training from your own home, you can expect:

• To avoid an unsanitary gym and wasted time in traffic
• Lose 10lbs in 30 Days
• Tightened core
• Increased strength
• Significant loss of  inches
• Toned hips, thighs, rear and back of the arms
• Simple, but effective meal plan
• Free DVD Documentary of your training journey (“Before & After” Photos are so tired…)
• Free Instructional Exercise DVD of exercises from your program- starring YOU

If you are ready to feel better about yourself. Lose the weight and get on with your life.

If you are serious about feeling better about yourself, this is the program for you. Fill out the form at the bottom of this page now to contact us today to schedule a Free Consultation and to see if you qualify for a Complimentary Personal Training Session.

Higher Level Training Corp. System

This a comprehensive personal training program is based on the Higher Level Training Corp. System, which has been based on over 20 years of experience and research in the fitness and performance arena. The program is designed to take a client from basic flexibility and core training all the way to speed and agility training- all from your own home. The stages of the program are:

• Flexibility, Balance and Core Training
• Cardio Training
• Resistance Training (Including Muscle Development, Strength & Power Training)
• Plyometric Training
• Speed & Agility Training

The Program includes (in addition to the in-session workouts):
• Printout of all client’s workouts and exercises (for future use by client)
• Simple, but effective meal plan
• Free DVD Documentary of your training journey (“Before & After” Photos are so tired…)
• Free Instructional Exercise DVD of exercises from your program- starring YOU

If you are serious about taking charge of your fitness, this is the program for you. Fill out the form below to contact us today to schedule a Free Consultation and to see if you qualify for a Complimentary Personal Training Session.

Fill out the form now to get started.

Sign Up for One Complimentary Session!
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